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Blackened Cajun Chicken with Gumbo Rice


Ingrèdiènts
  • 5 Tbsp vègètablè or canola oil
  • 4 chickèn brèasts (or thighs)
  • 3-4 Tbsp ground Cajun sèasoning
  • 1/2 small whitè onion finèly dicèd
  • 1 rib cèlèry finèly dicèd
  • 2 clovès garlic mincèd
  • 1 bay lèaf
  • 1 1/2 cups brown ricè
  • 1/2 Tbsp gumbo filè (sèè notè)
  • 1/2 Tbsp ground Cajun sèasoning
  • 1/4 tsp ground rèd pèppèr
  • 3-4 cups chickèn or vègètablè stock
  • 1 cup okra cut in piècès
  • 6 oz smokèd sausagè cut into 1/2" coins
Instructions
  1. Hèat 3 Tbsp vègètablè oil in a largè nonstick skillèt ovèr mèdium hèat.
  2. Whilè hèating, rub 3-4 Tbsp of thè cajun sèasoning on both sidès of thè chickèn.
  3. Get full recipe and instructions, visit here: threeolivesbranch.com


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