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Recipe: Delicious Spaghetti squash cheesey Chicken bake

Spaghetti squash cheesey Chicken bake. Easy baked spaghetti squash recipe with butter cooked chicken, parmesan, and fresh lemon. Jump to the Baked Spaghetti Squash I find spaghetti squash alone a bit dull since it doesn't have the sweetness and flavor of many other winter squash. Chicken is coated with pesto and layered in a cheesy spaghetti squash bake in this creative twist on baked pasta that your family will love.

Spaghetti squash cheesey Chicken bake Add some cooked chicken sausage for added protein. Make a tuna spaghetti squash casserole buy swapping spinach for tuna and peas. Try our baked spaghetti squash stuffed with cheesy chicken today for a comforting meal! You can cook Spaghetti squash cheesey Chicken bake using 12 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Spaghetti squash cheesey Chicken bake

  1. Prepare of spaghetti squash.
  2. It's 1 of onion, diced fine.
  3. Prepare 2 of broccoli heads, florets.
  4. Prepare 3 of gloves garlic, minced.
  5. Prepare 2 of chicken breasts, cubed small.
  6. You need 1 1/2 cup of milk.
  7. It's 1/2 cup of half half.
  8. You need 4 tbls of butter.
  9. You need of salt pepper.
  10. Prepare 2 tbls of flour.
  11. You need 1/2 cup of parmesan,or more.
  12. Prepare 1/2 cup of Italian blend cheese, or more.

Place squash on aluminum lined baking sheet with the exterior of the squash up. Use tongs to evenly spread layer of spaghetti squash into baking dish. Lightly drizzle olive oil along with salt and pepper over spaghetti squash. Baked Spaghetti Squash makes the perfect side dish on its own or is great topped with Homemade Pasta Sauce or served alongside my favorite Chicken Parmesan Recipe!

Spaghetti squash cheesey Chicken bake step by step

  1. Pre heat oven 375. At this time get your squash started, microwave or oven. while waiting for squash to cook; Melt 2tbls butter, add onion and garlic.Cook about 3 minutes.
  2. Add chicken and broccoli. Cook until chicken is cooked. 5 to 8 minutes. Put chicken mix aside when finished. You will be using same pan for sauce..
  3. Add 2 tbls of butter, melt, then slowly add flour. Whisk briefly..
  4. Slowly add milk and half half to pan. Whisk till it thickens. Take off heat, whisk in parmesan and salt pepper to taste..
  5. Add chicken mixture back into pan. Fold in.
  6. Add spaghetti squash, fold in.
  7. Pour mix into greased baking diish..
  8. Add Italian cheese on top. Bake 25 to 30 minutes. Let sit. Enjoy. You can broil a couple minutes to add some color at the end.

This easy veggie is much lower in carbs than pasta (of course) and has a light flavor with a shape that mimics spaghetti strands. For the full Parmesan Lemon Baked Spaghetti Squash with Chicken with ingredient amounts and instructions, please visit our recipe page on Inspired Taste. These BBQ Chicken Spaghetti Squash are low carb, gluten free + delicious! I had mine straight out of the squash boat (as per usual!) and I served Paul's baked casserole style with extra cheese and veggies and a dollop of sour cream on top of the BBQ drizzle. Make a smart swap and cook up some Baked Chicken Parmesan Spaghetti Squash for healthier dinner with the same great taste and crispy texture.

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